Chung Do Kwan

The Power of Tae Kwon Do

Tuttle Martial Arts

C. Alexander Simpkins Ph.D. and Annellen Simpkins Ph.D.

ISBN: 0-8048-3297-8

164 pages

Pub: 2002, Tuttle Publishing

Chung Do Kwan offers a basic, straightforward guide to the practice of martial arts. This powerful style of Taekwondo is presented step-by-step with clear illustrations and descriptions. For beginners who seeks a firm foundation and for advanced students who want to strengthen their techniques, Chung Do Kwan offers a clear and easy-to-follow guide.

*Historical Background of Taekwondo

*Philosophical Roots

*How to Develop Power in Techniques

*Clear Instructions for Punching, Kicking, Blocking, and Striking

*Forms

*Three-Step Prearranged Sparring

*Free-Sparring

*Training Methods

*Self-Defense